We associate smiling with happiness because we tend to perform this facial expression when we feel joy. But a smile also affects our brains and other body parts to induce a sensation of happiness on its own.
If you feel dissatisfied with the way that your teeth appear, then you might feel more inclined to hide them by avoiding smiling. As a result, smiling less often could prove detrimental to your health.
You can consult with your cosmetic dentist to find personalized treatments that will boost the appearance of your smile. Then you can feel proud of your smile again and worry less about showing it off. Read on to discover the advantages you can experience in your overall well-being when you smile more frequently.
How Does Smiling Benefit Wellness?
To smile, you flex the muscles around your mouth so that both sides of the lips lift upward. The action also contracts muscles at the outer corner of your eyes. This combination of muscle movements triggers a response within the brain. Then it releases neurotransmitters, molecules that influence your mood.
One of these neurotransmitters, dopamine, acts as a stress reliever, which can lower blood pressure. Endorphins, another type of neurotransmitter, work to relieve pain in a natural way. The third neurotransmitter, serotonin, serves to improve your overall mood.
So when you smile, you experience all of these effects on your health without worrying about the side effects that can come with medication. Health professionals suggest that you can enhance your perspective and therefore have an overall better day when you smile more often.
How Can I Boost Confidence in My Smile?
You can smile with greater ease and less worry when you feel confident in the appearance of your teeth and gums. A whiter and straighter smile according to your desires and goals can encourage you to show it off. As a result, you will see the accompanying wellness benefits too.
Talk to your dentist if you notice aesthetic concerns in your smile that might hold you back from smiling as often as you would like. They use a personalized approach to find cosmetic dental treatments that will suit your unique needs while ensuring your smile remains healthy.
Depending on your specific goals, your dentist can suggest several treatment options to enhance the look of your smile. Your dentist can provide in-office or take-home teeth whitening treatment that will brighten your tooth color. These employ professional-grade materials that give you a gorgeous, natural-looking, and even finish.
They may also suggest tooth bonding as an affordable way to reshape and whiten your smile. For more long-lasting and durable results, they could give you porcelain veneers, custom-made shells that attach to the front of your teeth.
Clear braces can help you amend bite problems. Then you can achieve a straight and aligned smile using discreet trays to shift your teeth. Learn more when you schedule a dentist appointment today in Greeley, CO online or by phone at 970.205.9614.