Our teeth go through a constant process of healing, based on what we consume on a daily basis. In order to prevent decay, it is important we add foods and drinks to our diet that will promote remineralization, a process that strengthens enamel and reverses the damage done after acidic foods are consumed. Fluoride is especially effective in this process, and being conscious of its inclusion will help prevent cavities. The following guide outlines the various ways you can add fluoride to your family’s diet while staying healthy.
Safely Using Fluoride to Preserve Your Family’s Smile
When it comes to incorporating fluoride into your child’s diet, most of the work has been done for you. Fluoride can be found in the water they enjoy from their school’s accessible fountains. If your child is brushing their teeth twice a day and consuming a healthy amount of water, their smiles are being preserved in the long-term.
For older patients, it is important to consume clean water on a regular basis to keep your teeth healthy and strong. Toothpaste is a common source of fluoride, as well as many of the foods commonly found at the grocery store. But for children as young as six months and teens up to 16 who do not live in fluoridated areas, their dentists will prescribe fluoride supplements in order to help prevent tooth decay.
A Word of Caution
It is important to note that children are susceptible to fluorosis, which is characterized by white patches on young teeth and in worst cases, discoloration and mottled enamel. This is caused by excessive exposure to fluoride, so it’s recommended that you monitor your child’s intake of this otherwise helpful element. Keeping regular appointments with a family dentist can help prevent the effects of excessive fluoridation and monitor the development of their smile in general.
Keep Your Smile Healthy with Biannual Appointments!
For both children and adults, maintaining a steady relationship with your trusted dentist can preserve the long-term health of your smile. Dr. Joseph Thompson provides fluoride and sealants in Greely for patients with developing smiles, and regularly educates patients of all ages on the importance of prevention. To secure the health of you and your family’s smile, schedule an appointment with Thompson Advanced Dentistry today!